YMCA Personal Training

Taking care of you health is more important now than ever before. At the Y, we are committed to ensuring you have opportunities to focus on your health and well-being.

YMCA Personal Training provides support for ALL fitness levels.

This is where fitness gets personal and so do the results. Enjoy the outstanding benefits of a personal trainer who will work with you one-on-one to create an exercise plan designed to achieve all of your fitness goals. Your trainer will assess your fitness level, determine benchmark goals, and develop a workout schedule that fits easily into your life! Because our personal training is done in the Y environment, it's comfortable, approachable, and not intimidating. Scheduling is very flexible!