Group Fitness
YMCA Group Exercise Programs bring together health-seekers of all ages, backgrounds and skill levels in a fun, supportive environment where they move, groove and sweat their way toward better well-being.
FREE Indoor Group Fitness Class Schedules
Below is a list of our FREE group fitness schedules that are included with YMCA membership:
April Fitness Schedules
Oak Park YMCA - 900 Long Blvd, South Lansing
Oak Park Group Fitness Class Schedule
Oak Park Group Fitness Class Descriptions
Parkwood YMCA - 2360 Haslett Rd, East Lansing
Parkwood Group Fitness Class Schedule
Parkwood Group Fitness Class Descriptions
Westside YMCA - 3700 Old Lansing Rd, West Lansing
Westside Group Fitness Class Schedule
Westside Group Fitness Class Descriptions
Small Group Fitness Classes:
Looking for a more personalized workout with a certified instructor? The YMCA has small group fitness classes available to register for. Below is a list of current offerings:
April Offerings:
Power Strength - Westside YMCA - Click Here for Flyer - Click Here to Register
Small Group Yoga - Parkwood YMCA - Click Here for Flyer - Click Here to Register
Team Bootcamp - Oak Park - Click Here for Flyer - Click Here to Register
Saturday Sampler - Oak Park - Click Here for Flyer
Virtual Fitness
Our Virtual YMCA offers members access to a variety of online exercise classes that they can take with their favorite instructor anywhere, anytime!
To view a list of our current Virtual YMCA classes, click on the link below:
*Free with YMCA membership
Click Here to access Virtual Y!
Enhance Fitness
Click here for more information about Enhance Fitness