Active Older Adults Lunch and Learn Sessions:
The Westside YMCA Active Older Adults (AOA) program: the goal of the program is to improve quality of life through regular physical activity and social engagement. Lunch and Learn Sessions: Offered free to the public. From 12-1pm. Please bring your own lunch.
Dates:
- January 31st: Nutrition, Meals on Wheel Program and what TCOA offers (Tri-County Office on Aging)
- February 28th: Driver Safety ( MSP Michigan State Police)
- March 28th: Staying Balance and Conquering Unsteadiness (ATI Therapy)
- April 25th: Brain Health and Mental Health (Tri-County Office on Aging)
- May 30th - Medicare and Medicaid Assistance Program offered by (Tri-County Office on Aging)